- Provides soft, comfortable support for all body types
- Designed for Pilates core abdominal, back stabilization and strengthening routines
- Also for rehab exercises for upper/lower back, calf, hamstring, glutes and more
- Single foam construction
- Brand: j/fit
Foam rolling is an essential part of everyday relief of stress and muscle tightness. Rolling improves circulation, which can help get your body ready for a run or a workout and helps your body recover afterward. Rolling will also massage trigger points to help reduce the risk of injury and break down knots that limit range of motion.